Harmony and health by yoga
J. Bouanchaud
Reference : DG11432
N° : 678
17,90 €
16,97 € HT
Plus que 9 articles en stock - delivery in 48 hours (France)
This book offers 21 short sessions, accessible to the majority of users. They aim to maintain and improve health: relaxation, conscience breathing, lightening of legs, of the base of the body, relaxation and toning of the back, hips, relaxation of the neck and shoulders, stimulation, easing of bowel movement, thinning down, sleep.
Paperback 15 x 21 – 160 pages and almost 400 photos
Author: J. Bouanchaud
Editor: Agamat
