The Big Book of Greetings
Sreemati

10 innovative salutations dedicated to the stars, or 200 postures

DISCOVER THE TWELVE SALUTATIONS DEDICATED TO THE STARS!
A contemporary creation, these twelve salutations elegantly combine traditional Hatha Yoga, Vinyasa as well as Vedic and Western astrology. Inspired by the symbolism of twelve stars as well as the twelve astrological signs associated with them, these salutations bring a more subtle dimension to the practice of postures.
With Yoga, the great book of salutations, you will explore the extended universe of yoga through the presentation of mantras, mudras, the philosophy related to yoga and, of course, asanas, which will offer you the opportunity to discover or deepen your practice and knowledge. This book presents a clear and educational understanding of this discipline, while inviting you to discover the physical, mental and energetic dimensions of yoga.
Dive into this book and you will be amazed by the richness of this approach that will connect you to your true being and to the very essence of yoga.

Paperback - 19.2cm x 26cm x 23- Color Photos
256 Pages
Author: Sreemati
Editions La plage