Change your Life Resplendis
Tiffany Coscas

Do you want to take back control of your health and well-being?

In this comprehensive guide, discover the secrets of two passionate naturopaths for a harmonious and balanced lifestyle. Flora Terruzzi and Tiffany Coscas reveal everything they do every day.

On the programme:

- Tests to get to know you better and find the treatments and routines that correspond to your morphotype.

- Detailed explanations on naturopathy and the golden rules of healthy eating, as well as detox, beauty, sports and feel-good rituals, to become your own naturopath.

- Practical examples, thanks to the daily experience shared by Flora and Tiffany throughout the seasons.

- Turnkey kits, to act immediately and treat the most common problems.

It all starts with you!

Paperback - 22 x 16.5 x 2.2 cm
Colour illustrations
264 pages
Author: Tiffany Coscas
Albin Michel