Iyengar Yoga
Eyal Shifroni
Reference : LAP8300
N° : 2122
29,95 €
28,39 € HT
In stock
The use of props in the practice of yoga was developed by B.K.S Iyengar. They help to improve the execution and maintenance of the asanas for a better benefit. This also applies to the most difficult postures.
The work is divided into three main chapters: with a chair, standing postures and sitting postures. In addition, the use of the accessories is explained in detail and in pictures, thus making Iyengar's vision of "yoga for all" a reality.
Paperback - 19 x 26 cm
324 pages
Author: Eyal Shifroni
Publisher: Laplage
