Individual yoga – Practical methods
B. Bouanchaud
Reference : DG14398
N° : 1082
24,00 €
22,75 € HT
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This original work offers an adaptation of yoga for each individual, aiming to help to reach, then to keep peace of mind. Together theoretical and practical, it offers to each one according to their specifications, their needs or their health conditions, advice and appropriate exercises aiming to best experiment with and without danger, the benefits of this ancient art. Paperback 15 x 21 – 224 pages – 1000 illustrations
Author: B. Bouanchaud
Editor: Agamat
