Poster of Sirsasana variations
41 cm x 57 cm - Blue

Poster for the practice of the Sirsasana posture, ideal for people who want to do variations.

You can also decorate your yoga room.

The main benefits of the queen posture:
- Relieves water retention in the legs and feet.
- Brings healthy, freshly oxygenated blood flow to the brain cells.
- Tones the abdominal muscles and legs
- Increases the production of sex hormones
- Regular practice clears the mind, strengthens the will.
- Stimulates the nervous system.
- Strengthens the lungs
- Can reverse the effects of sleep loss, lethargy and memory loss
- Increases facial brightness and reduces dark circles around the eyes by increasing blood flow to the brain
- Helps to overcome kidney, liver, intestinal, stomach and reproductive organ problems by reversing the gravitational pull.
- Helps in the treatment of headaches, sinusitis, hay fever, diabetes, depression and menopausal symptoms

Format 41 cm x 57 cm
Four-colour printing on one side
Glossy coating 170gr